find a new 3-4 pass defense

Can anybody help me with a new pass defense. I play with da redskins and my defense sucks.I PLAY PITTSBURGH DEFENSIVE PLAYBOOK.MY FAVORITE PLAY IS 3-4 STACK COVER-3 PRESS,BUT I'M GETTIN ROASTED ACROSS DA MIDDLE.NO PASS RUSH EITHER.

switch to the jets book if you like the 3-4 best 3-4 book in the game

what do u think about da redskins.I run portis all day. U have 2 force me 2 pass, but jason campbell is not accurate.What do u think dude.

i woudnt play with the skins if its your fav team thats one thing and you dont really care if you win or lose if you do care or if its a tourney i would go eagles(qb draw glitch them to death),vikes(you cn qb draw decently with TJ if you want),boys, or pats (if your pass happy)